User Manual
Version 1.0
Table of Contents
Get started 7
What's in the box 7
Charge your watch 8
Set up Versa 4 9
See your data in the Fitbit app 10
Unlock Fitbit Premium 11
Wear Versa 4 12
Placement for all-day wear vs. exercise 12
Fasten the band 13
Handedness 14
Wear and care tips 15
Change the band 15
Remove a band 15
Attach a band 16
Basics 17
Navigate Versa 4 17
Basic navigation 17
Button shortcuts 18
Quick settings 19
Tiles 21
Adjust settings 21
Display 21
Vibration &audio 21
Notifications 21
Goal reminders 22
Quiet modes 22
Shortcut 22
Voice assistant 22
About Versa 4 23
Check battery level 23
2
Set up device lock 24
Adjust always-on display 24
Turn off the screen 25
Clock Faces, Tiles, and Apps 26
Change the clock face 26
Rearrange tiles 27
Manage apps 27
Open apps 27
Remove apps 27
Reinstall apps 28
Update apps 28
Adjust app settings and permissions 28
Voice Assistant 29
Set up Amazon Alexa Built-in 29
Interact with your voice assistant 29
Check Alexa alarms, reminders, and timers 31
Lifestyle 32
Weather 32
Find Phone 33
Notifications from your phone 34
Set up notifications 34
See incoming notifications 34
Manage notifications 35
Turn off notifications 35
Answer or reject phone calls 36
Respond to messages (Android phones) 37
Timekeeping 38
Set an alarm 38
Dismiss or snooze an alarm 38
Use the timer or stopwatch 39
Time events with the stopwatch 39
Keep track of elapsed time with the countdown timer 39
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Activity and Wellness 41
See your stats 41
Track a daily activity goal 43
Choose a goal 43
Track your hourly activity 43
Track your sleep 44
Set a sleep goal 44
Get insights into your long-term sleep behaviors 44
Learn about your sleep habits 45
Practice guided breathing 45
Check your stress management score 46
Advanced health metrics 46
Exercise and Heart Health 47
Track your exercise automatically 47
Track and analyze exercise with the Exercise app 48
Customize your exercise settings 49
Check your workout summary 50
Check your heart rate 50
Custom heart-rate zones 52
Earn Active Zone Minutes 52
Receive heart-rate notifications 52
Check your daily readiness score 53
View your cardio fitness score 54
Share your activity 54
Fitbit Pay 55
Use credit and debit cards 55
Set up Fitbit Pay 55
Make purchases 56
Change your default card 57
Pay for transit 57
Update, Restart, and Erase 58
Update Versa 4 58
Restart Versa 4 58
4
Shutdown Versa 4 59
Erase Versa 4 59
Troubleshooting 60
Heart-rate signal missing 60
GPS signal missing 60
Other issues 61
General Info and Specifications 62
Sensors andComponents 62
Materials 62
Wireless technology 62
Haptic feedback 63
Battery 63
Memory 63
Display 63
Band size 63
Environmental conditions 64
Learn more 64
Return policy and warranty 64
Regulatory and Safety Notices 65
USA:Federal Communications Commission(FCC) statement 65
Canada:Industry Canada (IC)statement 66
European Union (EU) 67
Argentina 69
Australia and New Zealand 69
Ghana 69
Indonesia 69
Israel 70
Japan 70
Kingdom of Saudi Arabia 70
Malaysia 70
Mexico 71
Morocco 71
Nigeria 71
5
Get started
Stay on top of your fitness and get better results from your routine with Fitbit Versa
4 by Google.
Take a moment to review our complete safety information at fitbit.com/safety.
Versa 4 is not intended to provide medical or scientific data.
What's in the box
Your Versa 4 box includes:
Watch with small band
(color and material varies)
Charging cable Additional large band
The detachable bands on Versa 4 come in a variety of colors and materials, sold
separately.
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Charge your watch
A fully-charged Versa 4 has a battery life of 6+ days. Battery life and charge cycles
vary with use and other factors; actual results will vary.
To charge Versa 4:
1. Plug the charging cable into the USB port on your computer, a UL-certified
USB wall charger, or another low-energy charging device.
2. Hold the other end of the charging cable near the port on the back of the
watch until it attaches magnetically. Make sure the pins on the charging cable
align with the port on the back of your watch.
Charge Versa 4 for 12 minutes for 24 hours of battery life. While the watch charges,
tap the screen twice or press the button to turn the screen on. Charging fully takes
about 1-2 hours.
8
Set up Versa 4
Set up Versa 4 with the Fitbit app for iPhones and iPads or Android phones. The
Fitbit app is compatible with most popular phones. See fitbit.com/devices to check
if your phone is compatible.
To get started:
1. Download the Fitbit app:
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Apple App Store for iPhones
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Google Play Store for Android phones
2. Install the app, and open it.
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If you already have a Fitbit account, log in to your account tap the
Today tab your profile picture Set Up a Device.
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If you don't have a Fitbit account, tap Join Fitbit to be guided through a
series of questions to create a Fitbit account.
3. Continue to follow the on-screen instructions to connect Versa 4 to your
account.
When you're done with setup, read through the guide to learn more about your new
watch and then explore the Fitbit app.
For more information, see the related help article.
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See your data in the Fitbit app
Open the Fitbit app on your phone to view your activity, health metrics, and sleep
data; log food and water; participate in challenges; and more.
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Unlock Fitbit Premium
Fitbit Premium is your personalized resource in the Fitbit app that helps you stay
active, sleep well, and manage stress. A Premium subscription includes programs
tailored to your health and fitness goals, personalized insights, hundreds of
workouts from fitness brands, guided meditations, and more.
New Fitbit Premium customers can redeem a trial subscription in the Fitbit app.
For more information, see the related help article.
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Wear Versa 4
WearVersa 4 around your wrist. If you need to attach a different size band, or if you
purchased another band, see the instructions in "Change the band" on page15.
Placement for all-day wear vs. exercise
When you're not exercising, wear Versa 4 a finger's width above your wrist bone.
In general, it's always important to give your wrist a break on a regular basis by
removing your watch for around an hour after extended wear. We recommend
removing your watch while you shower. Although you can shower while wearing
your watch, not doing so reduces the potential for exposure to soaps, shampoos,
and conditioners, which can cause long-term damage to your watch and may cause
skin irritation.
For optimized heart-rate tracking while exercising:
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During workouts, try moving the band higher on your wrist to get a better fit.
If you experience any discomfort, loosen the band, and if it persists give your
wrist a break by taking it off.
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Wear your watch on top of your wrist, and make sure the back of the device is
in contact with your skin.
Fasten the band
1. Place Versa 4 around your wrist.
2. Slide the bottom band through the first loop in the top band.
3. Tighten the band until it fits comfortably, and press the peg through one of
the holes in the band. If you use one of the last two holes in the smaller band,
we recommend swapping to the larger band for a more secure fit. For
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instructions, see "Change the band" on the facing page.
4. Slide the loose end of the band through the second loop until it lies flat on
your wrist. Make sure the band isn’t too tight. Wear the band loosely enough
that it can move back and forth on your wrist.
Handedness
For greater accuracy, you must specify whether you wear Versa 4 on your
dominant or non-dominant hand. Your dominant hand is the one you use for writing
and eating. To start, the Wrist setting is set to non-dominant. If you wear Versa 4 on
your dominant hand, change the Wrist setting in the Fitbit app:
From the Today tab in the Fitbit app, tap your profile picture Versa 4 tile
Wrist Dominant.
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Wear and care tips
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Clean your band and wrist regularly with a soap-free cleanser.
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If your watch gets wet, remove and dry it completely after your activity.
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Take your watch off from time to time.
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If you notice skin irritation, remove your watch and contact customer support.
For more information, see fitbit.com/productcare.
For more information, visit the Fitbit Wear & Care page.
Change the band
Versa 4 comes with a small band attached and an additional large, bottom band in
the box. Boththe top and bottom bands can be swapped with accessory bands,
sold separately on fitbit.com. For band measurements, see "Band size" on page63.
Fitbit Sense, Fitbit Sense 2, and Fitbit Versa 3 bands are compatible with Versa 4.
Remove a band
1. Turn over Versa 4 and find the band latches.
2. To release the latch, slide the flat button toward the band.
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3. Gently pull the band away from the watch to release it.
4. Repeat on the other side.
Attach a band
To attach a band, press it into the end of the watch until you hear a click and it
snaps into place. The band with the loops and peg attaches to the top of the watch.
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Basics
Learn how to manage settings, set a personal PIN code, navigate the screen, and
check the battery level.
Navigate Versa 4
Versa 4 has a colorAMOLEDtouchscreen display and 1 button.
Navigate Versa 4 by tapping the screen, swiping side to side and up and down, or
pressing the button. To preserve battery, the watch’s screen turns off when not in
use, unless you turn on the always-on display setting. For more information, see
"Adjust always-on display" on page24.
Basic navigation
The home screen is the clock.
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Swipe down to see quick settings
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Swipe up to see your notifications.
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Swipe left or right to see your tiles.
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Press the button to open the apps menu or return to the clock face.
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Button shortcuts
Use the button to quickly access Fitbit Pay, voice assistant, quick settings, or your
favorite apps.
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Press the button
Press the button to return to the clock face. From the clock face, press the button to
open a list of the apps installed on your watch.
Press and hold the button
Hold the button for 1 second to activate a feature of your choice. The first time you
use the button shortcut, select which feature it activates. To change which feature
activates when you hold the button, open the Settings app on your watch and
tap Shortcut. Check that the long press shortcut is turned on , and then tap
Long press to select the app you want.
Double-press the button
Double-press the button to open shortcuts to your voice assistant, quick settings,
notifications, and contactless payment. Tap a shortcut to open it.
Quick settings
From the clock face, swipe down to access the quick settings.
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Do Not Disturb
When the do not disturb setting is on:
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Notifications, goal celebrations, and reminders
are muted.
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The do not disturb icon illuminates in quick
settings.
You can't turn on the do not disturb setting and sleep
mode at the same time.
Sleep Mode
When the sleep mode setting is on:
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Notifications, goal celebrations, and reminders
are muted.
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The screen's brightness is set to dim.
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The Always-On Display clock face is turned off.
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The screen stays dark when you turn your wrist.
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The sleep mode icon illuminates in quick
settings.
Sleep mode turns off automatically when you set a
sleep schedule. For more information, see "Adjust
settings" on the facing page.
You can't turn on the do not disturb setting and sleep
mode at the same time.
Settings
For additional settings, tap the Settings icon to open
the Settings app. For more information, see "Adjust
settings" on the facing page.
Screen Wake
When you set screen wake to Button only, press the
button or tap the screen to turn on the display.
Brightness
Adjust the screen brightness.
Always-On Display
Turn always-on display on or off. For more information,
see "Adjust always-on display" on page24.
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Tiles
From the clock face, swipe right or left to navigate through your tiles. View your
progress toward your daily goal, see a summary of today’s activity, check your
heart rate throughout the day, view your latest sleep metrics, set a timer, start an
exercise, or check the weather forecast.
Customize your watch by changing which tiles are included and the order they’re
shown in. For more information, see "Rearrange tiles" on page27.
Adjust settings
Manage basic settings in the Settings app :
Display
Brightness Change the screen's brightness.
Screen
wake
Change whether the screen turns on when you turn your wrist.
Screen
timeout
Adjust the amount of time before the screen turns off or switches to
the always-on display clock face.
Always-on
display
Turn always-on display on or off. For more information, see "Adjust
always-on display" on page24.
Vibration &audio
Vibration Adjust your watch's vibration strength.
Microphone Choose whether your watch can access the microphone.
Notifications
Unread
indicator
Choose if you want to see an icon at the bottom of the clock face
when you have unread notifications.
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Goal reminders
Active Zone Minutes
goal
Turn Active Zone Minutes weekly goal notifications on or
off.
Quiet modes
Focus mode
Turn off notifications while using the Exercise app .
Do not
disturb
Turn off all notifications.
Sleep mode
Adjust sleep mode settings, including setting a schedule for the
mode to automatically turn on and off.
To set a schedule:
1. In the Sleep Mode section, tap Schedule mode.
2. Tap the start or end time to adjust when the mode turns on
and off. Swipe up or down to change the time, and tap the
time to select it. Sleep mode automatically turns off at the
time you schedule, even if you manually turned it on.
Alexa
notifications
Turn Amazon Alexa notifications off.
Shortcut
Button long
press
Choose the app or feature you want to open when you press and
hold the button.
Voice assistant
Voice assistant Turn your voice assistant on or off.
Audio
Feedback
Choose whether your voice assistant uses the speaker in your
watch.
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About Versa 4
System info See the version number of your watch's installed firmware.
Regulatory
info
See your watch's regulatory information.
Factory reset Erase all device info. For more information, see "Erase Versa 4" on
page59.
Tap a setting to adjust it.Swipe up to see the full list of settings.
Check battery level
From the clock face, swipe down. The battery level is at the bottom of the screen.
When the battery is critically low (8% or lower):
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The screen brightness is set to dim
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The vibration strength is set to light
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If you’re tracking an exercise with GPS, GPS tracking turns off
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Always-on display is turned off
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You can't use the voice assistant feature
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You can't use quick replies
Charge Versa 4 to use or adjust these features.
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Set up device lock
To help keep your watch secure, turn on device lock in the Fitbit app, which
prompts you to enter a personal 4-digit PINcode to unlock your watch. If you set
up Fitbit Pay to make contactless payments from your watch, device lock is turned
on automatically and you're required to set a code. If you don't use Fitbit Pay,
device lock is optional.
Turn on device lock or reset your PINcode in the Fitbit app:
From the Today tab in the Fitbit app, tap your profile picture Versa 4 tile
Device Lock.
For more information, see the related help article.
Adjust always-on display
Turn on always-on display to show the time on your watch, even when you're not
interacting with the screen.Many clock faces and certain apps have an always-on
display mode.
To turn always-on display on or off, swipe down from the clock face to open quick
settings. Tap the always-on display icon .
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Note that turning on this feature impacts your watch's battery life. When always-on
display is turned on, Versa 4 requires more frequent charging.
Always-ondisplay automatically turns off when your watch's battery is critically
low.
For more information, see the related help article.
Turn off the screen
To turn off your watch's screen when not in use, turn your wrist away from your
body. If your screen wake setting is set to Button only, the screen turns off when
you stop interacting with the watch. To adjust the screen timeout setting, open the
Settings app Display Screen timeout.
Note that if you turn on the always-on display setting, the screen won't turn off.
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Clock Faces, Tiles, and Apps
The Fitbit Gallery offers apps and clock faces to personalize your watch and meet a
variety of health, fitness, timekeeping, and everyday needs.
Change the clock face
The Fitbit Gallery offers a variety of clock faces to personalize your watch.
1.
From the Today tab in the Fitbit app, tap your profile picture Versa 4
tile.
2.
Tap Gallery Clocks tab.
3. Browse the available clock faces. Tap a clock face to see a detailed view.
4. Tap Install to add the clock face to Versa 4.
Save up to 5 clock faces to switch between them:
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When you select a new clock face, it’s automatically saved unless you already
have 5 saved clock faces.
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To see your saved clock faces in the Fitbit app, tap the Today tab your
profile picture your device image Gallery. See your saved clock faces
in My Clock Faces.
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To remove a clock face, tap the clock face Remove clock face.
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To switch to a saved clock face, tap the clock face Select.
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Rearrange tiles
From the clock face, swipe right or left to navigate through your tiles. To manage
which tiles are included and the order they’re shown in:
1.
From the Today tab in the Fitbit app, tap your profile picture your
device image Gallery.
2. In the My Tiles section of the Versa 4 tab, tap Manage.
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To rearrange the tiles, tap and hold the grid icon. Move the tile up or
down in the list, then release it to place it in a new position.
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To delete a tile, press the X icon Remove.
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To add a tile, tap Add tile tap the tile you want to add Install.
Manage apps
Customize your watch with your favorite apps.
Open apps
From the clock face, press the button to see the apps installed on your watch. Your
most recently used apps appear at the top. Swipe up to browse your apps. To open
an app, tap it.
Remove apps
You can remove most apps installed on Versa 4:
1.
From the Today tab in the Fitbit app, tap your profile picture Versa 4
tile.
2. Tap Gallery.
3. Tap the app you want to remove. You might need to swipe up to find it.
4. TapUninstall.
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Reinstall apps
1.
From the Today tab in the Fitbit app, tap your profile picture Versa 4
tile.
2.
Tap Gallery Apps tab.
3. Browse the available apps. When you find one you want to install, tap it.
4. Tap Install to add the app to Versa 4.
For more information, see the related help article.
Update apps
Occasionally, you need to update apps installed on Versa 4.
To update an app:
1.
From the Today tab in the Fitbit app, tap your profile picture Versa 4
tile.
2. Tap Gallery. Find the app you want to update. You might need to swipe up to
find it.
3. Tap the Update button next to the app.
Adjust app settings and permissions
Many apps include options to adjust the notifications, allow certain permissions, and
customize what it displays. Note that turning off any app permissions might cause
the app to stop functioning.
To access these settings:
1.
With your watch nearby, in the Fitbit app, tap the Today tab your
profile picture your device image.
2. Tap Gallery.
3. Tap the app or clock face whose settings you want to change. You might need
to swipe up to see some apps.
4. Tap Settings or Permissions.
5. Tap the back arrow when you're done making changes.
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Voice Assistant
Check the weather, set timers and alarms, control your smart home devices, and
more by speaking to your watch.
Set up Amazon Alexa Built-in
1.
From the Today tab in the Fitbit app, tap your profile picture Versa 4
tile.
2.
TapAmazon Alexa Sign in with Amazon.
3. Tap Get Started.
4. Log in to your Amazon account or create one if necessary.
5. Follow the on-screen instructions and read about what Alexa can do, and tap
Close to return to your device settings in the Fitbit app.
To change the language Alexa recognizes:
1.
From the Today tab in the Fitbit app, tap your profile picture Versa 4
tile.
2. TapAmazon Alexa.
3. Tap the current language to change it, or tap Logout to stop using Alexa on
your watch.
Interact with your voice assistant
1.
Open the Alexa app on your watch. Note that the Fitbit app must be
running in the background on your phone.
2. Say your request.
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You don't need to say "Alexa" before speaking your request. For example:
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Set a timer for 10 minutes.
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Set an alarm for 8:00 a.m.
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What's the temperature outside?
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Remind me to make dinner at 6:00 p.m.
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How much protein is in an egg?
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Ask Fitbit to start a run.*
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Start a bike ride with Fitbit.*
*To ask Alexa to open the Exercise app on your watch, you must first set up the
Fitbit skill for Alexa. For more information, see the related help article. These
commands are currently available in English, German, French, Italian, Spanish, and
Japanese.
Amazon Alexa isn't available in all countries. For more information, see
fitbit.com/voice.
Note that saying “Alexa” doesn’t activate the voice assistant on your watch—you
must open the voice assistant app on your watch before the microphone turns on.
The microphone turns off when you close your voice assistant, or when your
watch’s screen turns off.
For added functionality, install the Amazon Alexa app on your phone. With the app,
your watch can access additional Alexa skills.
For more information, see the related help article.
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Check Alexa alarms, reminders, and timers
1.
Open the Alexa app on your watch.
2.
Tap the alerts icon and swipe up to view your alarms, reminders, and
timers.
3. Tap an alarm to turn it on or off. To adjust or cancel a reminder or timer, tap
the Alexa icon and say your request.
Note that Alexa's alarms and timers are separate from those you set in the Alarms
app or Timers app .
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Lifestyle
Use apps to stay connected to what you care about most. See "Clock Faces, Tiles,
and Apps" on page26 for instructions on how to add and delete apps.
For more information, see the related help article.
Weather
See the weather in your current location, as well as 2 additional locations you
choose, in the Weather app on your watch.
Check the weather forecast in your current location in your tiles. From the clock
face, swipe left or right until you reach the Weather tile. Tap the panel at the bottom
of the screen to cycle between the current cloud cover, upcoming temperature
forecast, chance of rain, and air quality. Tap anywhere else on the tile to open the
Weather app , where you can see more details, as well as the weather forecast in
2 additional locations you choose.
If the weather for your current location doesn't appear, check that you turned on
location services for the Fitbit app. If you change locations or don't see updated
data for your current location, sync your watch to see your new location and latest
data in the Weather app or tile.
Choose your unit of temperature in the Fitbit app. For more information, see the
related help article.
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To add or remove a city:
1.
From the Today tab in the Fitbit app, tap your profile picture Versa 4
tile.
2. Tap Gallery.
3. Tap the Weather app. You might need to swipe up to find it.
4.
Tap Settings Add city to add up to 2 additional locations or tap Edit the
Xicon to delete a location. Note that you can't delete your current location.
Find Phone
Use the Find Phone app to locate your phone.
Requirements:
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Your watch must be connected (“paired”) to the phone you want to locate.
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Your phone must have Bluetooth turned on and be within 30 feet (10m) of
your Fitbit device.
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The Fitbit app must be running in the background on your phone.
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Your phone must be turned on.
To find your phone:
1. Open the Find Phone app on your watch.
2. Tap Find Phone. Your phone rings loudly.
3. When you locate your phone, tap Cancel to end the ringtone.
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Notifications from your phone
Versa 4 can show call, text, calendar, and app notifications from your phone to keep
you informed. Keep your watch within 30 feet of your phone to receive
notifications.
Set up notifications
Check that Bluetooth on your phone is on and that your phone can receive
notifications (often under Settings Notifications). Then set up notifications:
1.
From the Today tab in the Fitbit app, tap your profile picture Versa 4
tile.
2. Tap Notifications.
3. Follow the on-screen instructions to pair your watch if you haven't already.
Call, text, and calendar notifications are turned on automatically.
4. To turn on notifications from apps installed on your phone, including Fitbit and
WhatsApp, tap App Notifications and turn on the notifications you want to
see.
Note that if you have an iPhone, Versa 4 shows notifications from all calendars
synced to the Calendar app. If you have an Android phone, Versa 4 shows calendar
notifications from the calendar app you chose during setup.
For more information, see the related help article.
See incoming notifications
A notification causes your watch to vibrate. If you don't read the notification when it
arrives, you can check it later by swiping up on the clock face or by double-pressing
the button and tapping the notifications icon.
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Manage notifications
Versa 4 stores up to 30 notifications, after which the oldest are replaced as you
receive new ones.
To manage notifications:
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From the clock face, swipe up to see your notifications and tap any
notification to expand it.
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To delete a notification, tap to expand it, then swipe to the bottom and tap
Clear.
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To delete all notifications at once, swipe up until you reach the end of your
notifications and tap Clear All.
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To exit the notifications screen, press the button or swipe down.
Turn off notifications
Turn off certain notifications in the Fitbit app, or turn off all notifications in quick
settings on Versa 4. When you turn off all notifications, your watch won't vibrate
and the screen won't turn on when your phone receives a notification.
To turn off certain notifications:
1.
From the Today tab in the Fitbit app on your phone, tap your profile
picture Versa 4 tile Notifications.
2. Turn off the notifications you no longer want to receive on your watch.
To turn off all notifications:
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1. From the clock face, swipe down to access quick settings.
2.
Tap the do not disturb icon . All notifications, including goal celebrations
and reminders, are turned off.
Note that if you use the do not disturb setting on your phone, you don't receive
notifications on your watch until you turn off this setting.
Answer or reject phone calls
If paired to an iPhone or Android phone, Versa 4 lets you accept or reject incoming
phone calls.
To accept a call, tap the green phone icon on your watch's screen. To reject a call,
tap the red phone icon to send the caller to voicemail.
The caller's name appears if that person is in your contacts list; otherwise you see a
phone number.
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Respond to messages (Android phones)
Respond directly to text messages and notifications from certain apps on your
watch with preset quick replies or by speaking your reply into Versa 4. Keep your
phone nearby with the Fitbit app running in the background to respond to
messages from your watch.
To respond to a message:
1. Open the notification you want to respond to.
2. Choose how to reply to the message:
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Tap the microphone icon to respond to the message using voice-to-
text. To change the language recognized by the microphone, tap
Language. After you speak your reply, tap Send, or tap Retry to try
again.
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Tap the text icon to respond to a message from a list of quick replies.
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Tap the emoji icon to respond to the message with an emoji.
For more information, including how to customize quick replies, see the related help
article.
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Timekeeping
Alarms vibrate to wake or alert you at a time you set. Set up to 8 alarms to occur
once or on multiple days of the week. You can also time events with the stopwatch
or set a countdown timer.
Note that alarms and timers you set with a voice assistant are separate from the
ones you set in the Alarms app and Timers app. For more information, see "Voice
Assistant" on page29.
Set an alarm
Set one-time or recurring alarms with the Alarms app . When an alarm goes off,
your watch vibrates.
When setting an alarm, turn on Smart Wake to allow your watch to find the best
time to wake you starting 30 minutes before the alarm time you set. It avoids
waking you during deep sleep so you're more likely to wake up feeling refreshed. If
Smart Wake can’t find the best time to wake you, your alarm alerts you at the set
time.
For more information, see the related help article.
Dismiss or snooze an alarm
When an alarm goes off, your watch vibrates. To dismiss the alarm, tap the alarm
icon . To snooze the alarm for 9 minutes, tap the snooze icon .
Snooze the alarm as many times as you want. Versa 4 automatically goes into
snooze mode if you ignore the alarm for more than 1 minute.
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Use the timer or stopwatch
Time events with the stopwatch or set a countdown timer on your watch. You can
run the stopwatch and countdown timer at the same time.
If always-on display is on, the screen continues to display the stopwatch or
countdown timer until it ends or you exit the app.
Time events with the stopwatch
1.
On your watch, open the Timers app .
2. In the Stopwatch section, tap Start.
3.
Tap the play icon to start the stopwatch.
4.
Tap the pause icon to stop.
5.
Tap the reset icon to reset the stopwatch.
Keep track of elapsed time with the countdown timer
1. On your watch, swipe left or right from the clock face to find the Timers tile.
2. Tap a timer to start it.
1.
If the duration you want isn’t listed, tap the menu icon Add Timer.
2. Swipe up or down to set the timer.
3. Tap the time to start the timer.
3. You can navigate away from the tile while the timer is running. Return to the
Timers tile to see the progress of your timer. Press the pause icon to pause
39
Activity and Wellness
Versa 4 continuously tracks a variety of stats whenever you wear it, including hourly
activity, heart rate, and sleep. Data automatically syncs with the Fitbit app
throughout the day.
See your stats
Swipe left or right from the clock face to find Today's Activity tile, which shows your
daily Active Zone Minutes, steps, calories, distance traveled, and floors climbed. For
details and additional stats, tap the tile to open the Today app , which includes:
41
Active Zone
Minutes
Active Zone Minutes earned today and the number of Active
Zone Minutes you're currently earning per minute
Calories burned Calories burned today and progress toward your daily goal
Distance Distance covered today and progress toward your daily goal
Exercise Number of days you met your exercise goal this week
Floors Floors climbed today and progress toward your daily goal
Heart rate Current heart rate and heart-rate zone
Hourly activity The number of hours today you met your hourly activity goal
Menstrual health Information on the current stage of your menstrual cycle, if
applicable
Mindfulness The number of mindfulness sessions you completed this week
and progress toward your goal
Oxygen
Saturation
Your most recent resting SpO2 average
Readiness Your daily readiness score
Resting heart
rate
Your resting heart rate
Sleep Sleep duration and sleep score
Steps Steps taken today and progress toward your daily goal
Stress
management
score
Your daily stress management score and the number of
reflections you submitted today
To reorder the stats, press and hold a row, then drag it up or down to change its
position. Swipe a stat to the left to hide it. Tap Add stats at the bottom of the screen
to add back any stats you hid.
Find your complete history and other information detected by your watch in the
Fitbit app.
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Track a daily activity goal
Versa 4 tracks your progress toward a daily activity goal of your choice. When you
reach your goal, your watch vibrates and shows a celebration.
Choose a goal
Set a goal to help you get started on your health and fitness journey. To begin, your
goal is to take 10,000 steps per day. Choose to change the number of steps, or pick
a different activity goal depending on your device.
For more information, see the related help article.
Track progress toward your goal on Versa 4. For more information, see "See your
stats" on page41.
Track your hourly activity
Versa 4 helps you stay active throughout the day by keeping track of when you're
stationary and reminding you to move.
Reminders nudge you to walk at least 250 steps each hour. You feel a vibration and
see a reminder on your screen at 10 minutes before the hour if you haven't walked
250 steps. When you meet the 250-step goal after receiving the reminder, you feel
a second vibration and see a congratulatory message.
For more information, see the related help article.
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Track your sleep
Wear Versa 4 to bed to automatically track basic stats about your sleep, including
your time asleep, sleep stages (time spent in REM, light sleep, and deep sleep), and
sleep score (the quality of your sleep).
Versa 4 also tracks your estimated oxygen variation throughout the night to help
you uncover potential breathing disturbances, as well as your skin temperature to
see how it varies from your personal baseline and SpO2 levels, which estimate the
amount of oxygen in your blood.
To see your sleep stats, sync your watch when you wake up and check the Fitbit
app, or swipe left or right from your clock face to find the Sleep tile.
For more information, see the related help article.
Set a sleep goal
To start, you have a sleep goal of 8 hours of sleep per night. Customize this goal to
meet your needs.
For more information, see the related help article.
Get insights into your long-term sleep behaviors
With a Premium subscription, understand and take steps to help improve your
sleeping habits with a monthly sleep profile. Each month, wear your Fitbit device to
sleep for at least 14 days out of the month. On the 1st of each month, check the
Fitbit app to receive a breakdown of your sleep with 10 monthly metrics, along with
a sleep animal that reflects long-term trends in your sleep behaviors. See your sleep
animal on your device with the My Sleep Animal clock face.
For more information, see the related help article.
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Learn about your sleep habits
With a Fitbit Premium subscription, see more details about your sleep score and
how you compare to your peers, which can help you build a better sleep routine and
wake up feeling refreshed.
For more information, see the related help article.
Practice guided breathing
The Relax app on Versa 4 provides personalized guided breathing sessions to
help you find moments of calm throughout the day. All notifications are
automatically disabled during the session.
1.
Open the Relax app .
2.
The 2-minute session is the first option. Tap the gear icon to change the
duration of the session or turn off the optional vibration.
3. Tap the play icon or Start to begin the session. Follow the on-screen
instructions.
4. When the session ends, tap Log It to reflect on how you feel, or tap Skip to
skip this step.
5. View your summary, and tap Done to close the app.
After the exercise, a summary appears that shows your alignment (how closely you
followed the breathing prompt), your heart rate at the start and end of the session,
and how many days you completed a guided breathing session this week.
For more information, see the related help article.
45
Check your stress management score
Based on your heart rate, exercise, and sleep data, your stress management score
helps you see if your body is showing signs of stress on a daily basis. The score
ranges from 1 to 100, where a higher number means your body is showing fewer
signs of physical stress. To see your daily stress management score, wear your
watch to sleep, and open the Fitbit app on your phone the next morning. From the
Today tab , tap the Stress Management tile.
Log how you feel throughout the day to get a clearer picture of how your mind and
body respond to stress. With a Fitbit Premium subscription, see details about your
score breakdown.
For more information, see the related help article.
Advanced health metrics
Know your body better with health metrics in the Fitbit app. This feature helps you
view key metrics tracked by your Fitbit device over time so that you can see trends
and assess what’s changed.
Metrics include:
l
Oxygen saturation (SpO2)
l
Skin temperature variation
l
Heart-rate variability
l
Resting heart rate
l
Breathing rate
Note: This feature is not intended to diagnose or treat any medical condition and
should not be relied on for any medical purposes. It is intended to provide
information that can help you manage your well-being. If you have any concerns
about your health, please talk to a healthcare provider. If you believe you are
experiencing a medical emergency, call emergency services.
For more information, see the related help article.
46
Exercise and Heart Health
Automatically track exercise or track activity with the Exercise app to see real-
time stats and a post-workout summary.
Check the Fitbit app to share your activity with friends and family, see how your
overall fitness level compares to your peers, and more.
Track your exercise automatically
Versa 4 automatically recognizes and records many high-movement activities
which are at least 15 minutes long. See basic stats about your activity in the Fitbit
app on your phone. From the Today tab , tap the Exercise tile .
Choose to turn on walk, run, or bike ride detect to automatically start the Exercise
app when your watch recognizes a walk, run, and bike ride. To turn this setting on:
1.
Open the Exercise app .
2. Tap the walk, run, or bike ride option.
3. Swipe up and turn on Walk Detect, Run Detect, or Bike Detect. The next time
your watch detects this workout type, the Exercise app automatically opens.
Note that if you leave this setting off, basic stats about your walks, runs, and bike
rides are still recorded in the Fitbit app.
For more information, see the related help article.
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Track and analyze exercise with the Exercise app
Track specific exercises with the Exercise app on Versa 4 to see real-time stats,
including heart-rate data, calories burned, elapsed time, and a post-workout
summary on your wrist. For complete workout stats, and a workout intensity map if
you used GPS, tap the Exercise tile in the Fitbit app.
To track an exercise:
1.
On Versa 4, open the Exercise app and swipe to find an exercise. Your
most recently used exercises appear at the top. Tap Other exercises to find a
complete list of exercises. You can also ask Alexa to open the Exercise app or
start tracking a workout. For more information, see "Interact with your voice
assistant" on page29.
2. Tap the exercise to choose it. If the exercise uses GPS, you can wait for the
signal to connect, or start the exercise and GPSwill connect when a signal is
available. Note that GPS can take a few minutes to connect.
3.
Tap the play icon to begin the exercise, or swipe up to choose an exercise
goal or adjust the settings. For more information on the settings, see
"Customize your exercise settings" on the facing page.
4. Tap or swipe the large stat to scroll through your real-time stats. To pause
your workout, press the button or swipe up and tap the pause icon . Press
the button again or tap the resume icon to resume your workout.
5. When you're done with your workout, swipe up and tapEnd. Your workout
summary appears.
6. Tap Resume to resume your workout, Start new to start a new workout, or
Done to close the summary screen.
Notes:
l
If you set an exercise goal, your watch alerts you when you’re halfway to your
goal and when you reach the goal.
l
If the exercise uses GPS, "GPSconnecting..." appears at the top of the screen.
When the screen says "GPSconnected"and Versa 4 vibrates, GPSis
connected. During the exercise, the GPSicon rotates if your watch is
48
searching for a GPSsignal. A stationary GPSicon indicates GPS is connected.
A red GPSicon indicates a GPSsignal couldn't be found.
Using built-in GPSimpacts your watch's battery life. When GPS tracking is turned
on, Versa 4 can track up to 12 hours of continuous exercise.
Customize your exercise settings
Customize settings for each exercise type on your watch. Settings include:
Always-on
Display
Keep the screen on during exercise
Auto-Stop Automatically pause a run, walk, or bike ride when you stop
moving
GPS Track your route using GPS
Heart Zone
Notifications
Receive notifications when you hit target heart-rate zones during
your workout.For more information, see the related help article
Interval Adjust the move and rest intervals used during interval training
Pool Length Set the length of your pool
Run
/Walk/Bike
Detect
Automatically open the exercise app when your watch detects a
run, walk, or bike ride.
Laps Receive notifications when you reach certain milestones during
your workout
Show Stats Choose what stats you want to see when tracking an exercise
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Settings vary based on the exercise. To adjust the settings for each type of exercise:
1.
On Versa 4, open the Exercise app .
2. Tap the exercise you want to adjust.
3. Swipe up through the list of settings.
4. Tap a setting to adjust it.
5.
When you're done, swipe down until you see the play icon .
Check your workout summary
After you complete a workout, Versa 4 shows a summary of your stats.
Check the Exercise tile in the Fitbit app to see additional stats and a workout
intensity map if you used GPS.
Check your heart rate
Versa 4 personalizes your heart-rate zones using your heart rate reserve, which is
the difference between your maximum heart rate and your resting heart rate. To
help you target the training intensity of your choice, check your heart rate and
heart-rate zone on your watch during exercise. Versa 4 notifies you when you enter
a heart-rate zone.
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Icon Zone Calculation Description
Below
Zone
Below
40%of
your heart
rate
reserve
Below the fat burn zone, your
heart beats at a slower pace.
Fat Burn
Zone
Between
40% and
59% of
your heart
rate
reserve
In the fat burn zone, you’re likely in
a moderate activity such as a brisk
walk. Your heart rate and
breathing might be elevated, but
you can still carry on a
conversation.
Cardio
Zone
Between
60% and
84% of
your heart
rate
reserve
In the cardio zone, you’re likely
doing a vigorous activity such as
running or spinning.
Peak
Zone
Greater
than 85% of
your heart
rate
reserve
In the peak zone, you’re likely
doing a short, intense activity that
improves performance and speed,
such as sprinting or high-intensity
interval training.
51
Custom heart-rate zones
Instead of using these heart-rate zones, you can create a custom zone in the Fitbit
app to target a specific heart-rate range.
For more information, see the related help article.
Earn Active Zone Minutes
Earn Active Zone Minutes for time spent in the fat burn, cardio, or peak heart-rate
zones. To help you maximize your time, you earn 2 Active Zone Minutes for each
minute you’re in the cardio or peak zones.
1 minute in the fat burn zone = 1 Active Zone Minute
1 minute in the cardio or peak zones = 2 Active Zone Minutes
A few moments after you enter a different heart-rate zone during your exercise,
your watch buzzes so that you know how hard you’re working. The number of times
your watch vibrates indicates which zone you’re in:
1 buzz = fat burn zone
2 buzzes = cardio zone
3 buzzes = peak zone
To start, your weekly goal is set to 150 Active Zone Minutes. You’ll receive
notifications as you reach your goal.
For more information, see the related help article.
Receive heart-rate notifications
Stay informed when Versa 4 detects that your heart rate is outside of your high or
low thresholds when you appear to be inactive for at least 10 minutes.
52
To turn this feature off or adjust the thresholds:
1.
From the Today tab in the Fitbit app on your phone, tap your profile
picture Versa 4 tile.
2. TapHigh &low heart rate.
3. Turn High heart rate notification or Low heart rate notification on or off, or tap
Custom to adjust the threshold.
View past heart-rate notifications, log possible symptoms and causes, or delete
notifications in the Fitbit app. For more information, see the related help article.
Check your daily readiness score
Understand what’s best for your body with the daily readiness score, available with
a Fitbit Premium subscription. Check the Fitbit app each morning to see your score,
ranging from 1 to 100, based on your activity, sleep, and heart-rate variability. A high
score means you’re ready to exercise, while a low score suggests you should focus
on recovery.
53
When you check your score, you also see a breakdown of what impacted your
score, a personalized activity goal for the day, and recommended workouts or
recovery sessions.
To see your daily readiness score, wear your tracker to sleep, and open the Fitbit
app on your phone the next morning. From the Today tab , tap the Readiness
tile .
For more information, see the related help article.
View your cardio fitness score
View your overall cardiovascular fitness in the Fitbit app. See your cardio fitness
score and cardio fitness level, which shows how you compare to your peers.
In the Fitbit app, tap the Heart-rate tile and swipe left on your heart-rate graph to
see your detailed cardio fitness stats.
For more information, see the related help article.
Share your activity
After you complete a workout, open the Fitbit app to share your stats with friends
and family.
For more information, see the related help article.
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Fitbit Pay
Versa 4 includes a built-in NFC chip, which lets you use your credit and debit cards
on your watch.
Use credit and debit cards
Set up Fitbit Pay in the Wallet section of the Fitbit app, and use your watch to make
purchases in stores that accept contactless payments.
We’re always adding new locations and card issuers to our list of partners. To see if
your payment card works with Fitbit Pay, see fitbit.com/fitbit-pay/banks.
Set up Fitbit Pay
To use Fitbit Pay, add at least 1 credit or debit card from a participating bank to the
Wallet section of the Fitbit app. The Wallet is where you add and remove payment
cards, set a default card for your watch, edit a payment method, and review recent
purchases.
1.
From the Today tab in the Fitbit app, tap your profile picture Versa 4
tile.
2. Tap the Wallet tile.
3. Follow the on-screen instructions to add a payment card. In some cases, your
bank might require additional verification. If you're adding a card for the first
time, you might be prompted to set a 4-digit PIN code for your watch. Note
that you also need passcode protection enabled for your phone.
4. After you add a card, follow the on-screen instructions to turn on notifications
for your phone (if you haven't already done so)to complete the setup.
55
Make purchases
Make purchases using Fitbit Pay at any store that accepts contactless payments. To
determine if the store accepts Fitbit Pay, look for the symbol below on the payment
terminal:
All customers except those in Australia:
1.
Open the Fitbit Pay app on your watch. Note that you can quickly access
this app by double-pressing the button on your watch.
2. If prompted, enter your 4-digit watch PINcode. Your default card appears on
the screen.
3. To pay with your default card, hold your wrist near the payment terminal. To
pay with a different card, swipe to find the card you want to use, and hold
your wrist near the payment terminal.
Customers in Australia:
1. If you have a credit or debit card from an Australian bank, hold your watch
near the payment terminal to pay. If your card is from a bank outside of
Australia, or if you wish to pay with a card that is not your default card,
complete steps 1-3 in the section above.
2. If prompted, enter your 4-digit watch PINcode.
56
3. If the purchase amount exceeds $100 AU, follow the instructions on the
payment terminal. If prompted for a PIN code, enter the PIN code for your
card (not your watch).
When the payment succeeds, your watch vibrates and you see a confirmation on
the screen.
If the payment terminal doesn't recognize Fitbit Pay, make sure the watch face is
near the reader and that the cashier knows you're using a contactless payment.
For added security, you must wear Versa 4 on your wrist to use Fitbit Pay.
For more information, see the related help article.
Change your default card
1.
From the Today tab in the Fitbit app, tap your profile picture Versa 4
tile.
2. Tap the Wallet tile.
3. Find the card you want to set as the default option.
4. Tap Set as Default on Versa 4.
Pay for transit
Use Fitbit Pay to tap on and off at transit readers that accept contactless credit or
debit card payments. To pay with your watch, follow the steps listed in "Use credit
and debit cards" on page55.
Pay with the same card on your Fitbit watch when you tap the transit reader at the
start and end of your trip. Make sure your device is charged before beginning your
trip.
57
Update, Restart, and Erase
Some troubleshooting steps may require you to restart your watch, while erasing it
is useful if you want to give Versa 4 to another person. Update your watch to
receive the latest firmware.
Update Versa 4
Update your watch to get the latest feature enhancements and product updates.
When an update is available, a notification appears in the Fitbit app. After you start
the update, follow the progress bars on Versa 4 and in the Fitbit app until the
update is complete. Keep your watch and phone close to each other during the
update.
Updating Versa 4 may be demanding on the battery. We recommend plugging your
watch into the charger before starting an update.
For more information, see the related help article.
Restart Versa 4
If you can’t sync Versa 4 or you have trouble with tracking your stats or receiving
notifications, restart your watch from your wrist:
To restart your watch, press and hold the button for 10 seconds until you see the
Fitbit logo on the screen, and then release the button.
Restarting your watch doesn't delete any data.
Versa 4 has small holes on the device for the altimeter, speaker, and microphone.
Don’t attempt to restart your device by inserting any items, such as paper clips, into
these holes as you can damage Versa 4.
58
Shutdown Versa 4
To turn off your watch, open the Settings app Shut down.
To turn on your watch, press the button.
For information about how to store Versa 4 long term, see the related help article.
Erase Versa 4
If you want to give Versa 4 to another person or wish to return it, first clear your
personal data:
On Versa 4, open the Settings app About Versa 4 Factory reset.
59
Troubleshooting
If Versa 4 isn't working properly, see our troubleshooting steps below.
Heart-rate signal missing
Versa 4 continuously tracks your heart rate while you're exercising and throughout
the day. If the heart-rate sensor on your watch has difficulty detecting a signal,
dashed lines appear.
If your watch doesn't detect a heart-rate signal, make sure you're wearing your
watch correctly, either by moving it higher or lower on your wrist or by tightening
or loosening the band. Versa 4 should be in contact with your skin. After holding
your arm still and straight for a short time, you should see your heart rate again.
For more information, see the related help article.
GPS signal missing
Environmental factors including tall buildings, dense forest, steep hills, and thick
cloud cover can interfere with your watch's ability to connect to GPS satellites. If
your watch is searching for a GPS signal during an exercise, you’ll see the GPSicon
rotating at the top of the screen.
60
For best results, wait for Versa 4 to find the signal before you start your workout.
If Versa 4 loses the GPSsignal during your workout, the GPSicon appears red .
Your watch will attempt to reconnect.
For more information, see the related help article.
Other issues
If you experience any of the following issues, restart your watch:
l
Won't sync
l
Won't respond to taps, swipes, or button press
l
Won't track steps or other data
l
Won't show notifications
For instructions, see "Restart Versa 4" on page58.
61
General Info and Specifications
Sensors andComponents
Fitbit Versa 4 contains the following sensors and motors:
l
Multi-path optical heart rate tracker
l
Red and infrared sensors for oxygen saturation (SpO2) monitoring
l
Altimeter, which tracks altitude changes
l
3-axis accelerometer, which tracks motion patterns
l
Ambient light sensor
l
NFC
l
Built-in GPSreceiver + GLONASS, which tracks your location during a workout
l
Vibration motor
l
Speaker
l
Microphone
l
WiFi (deactivated, cannot be turned on)
Materials
The band that comes with Versa 4 is made of a flexible, durable elastomer material
similar to that used in many sports watches.
The housing and buckle on Versa 4 are made of aluminum. While aluminum can
contain traces of nickel, which can cause an allergic reaction in someone with nickel
sensitivity, the amount of nickel in all Fitbit products meets the European Union's
stringent Nickel Directive.
Wireless technology
Versa 4 contains a Bluetooth 5.0 radio transceiver and NFCchip.
62
Haptic feedback
Versa 4 contains a vibration motor for alarms, goals, notifications, reminders, and
apps.
Battery
Versa 4 contains a rechargeable lithium-polymer battery.
Memory
Versa 4 stores your data, including daily stats, sleep information, and exercise
history, for 7 days. See your historical data in the Fitbit app.
Display
Versa 4 has a color AMOLED display.
Band size
Band sizes are shown below. Note that accessory bands sold separately may vary
slightly.
Small band Fits a wrist between 5.5 - 7.1 inches (140 mm - 180 mm)in
circumference
Large
band
Fits a wrist between 7.1 - 8.7 inches (180 mm - 220 mm)in
circumference
63
Environmental conditions
Operating temperature 14° to 113° F
(-10° to 45° C)
Non-operating temperature -4° to 14° F
(-20° to -10° C)
113° to 140°F
(45° to 60° C)
Charging temperature 32° to 95° F
(0° to 35° C)
Water resistance Water resistant up to 50 meters
Maximum operating altitude 28,000 feet
(8,534 m)
Learn more
To learn more about your watch, how to track your progress in the Fitbit app, and
how to build healthy habits with Fitbit Premium, visit help.fitbit.com.
Return policy and warranty
Find warranty information and the fitbit.com return policy on our website.
64
Regulatory and Safety Notices
Notice to the User: Regulatory content for certain regions can also be viewed on
your device. To view the content:
Settings About Versa 4 Regulatory info
USA:Federal Communications Commission(FCC)
statement
Model FB523:
FCC ID:XRAFB523
Notice to the User: The FCC ID can also be viewed on your device. To view the
content:
Settings About Versa 4 Regulatory info
Supplier's Declaration of Conformity
Unique Identifier: FB523
Responsible Party – U.S. Contact Information
199 Fremont Street, 14th Floor
San Francisco, CA
94105
United States
877-623-4997
FCC Compliance Statement (for products subject to Part 15)
This device complies with Part 15 of the FCC Rules.
Operation is subject to the following two conditions:
65
1. This device may not cause harmful interference and
2. This device must accept any interference, including interference that may
cause undesired operation of the device.
FCC Warning
Changes or modifications not expressly approved by the party responsible for
compliance could void the user’s authority to operate the equipment.
Note: This equipment has been tested and found to comply with the limits for a
Class B digital device, pursuant to part 15 of the FCC Rules. These limits are
designed to provide reasonable protection against harmful interference in a
residential installation. This equipment generates, uses and can radiate radio
frequency energy and, if not installed and used in accordance with the instructions,
may cause harmful interference to radio communications. However, there is no
guarantee that interference will not occur in a particular installation. If this
equipment does cause harmful interference to radio or television reception, which
can be determined by turning the equipment off and on, the user is encouraged to
try to correct the interference by one or more of the following measures:
l
Reorient or relocate the receiving antenna.
l
Increase the separation between the equipment and receiver.
l
Connect the equipment into an outlet on a circuit different from that to which
the receiver is connected.
l
Consult the dealer or an experienced radio/TV technician for help.
This device meets the FCC and IC requirements for RF exposure in public or
uncontrolled environments.
Note:This device is intended only for use as a wrist-worn device
Canada:Industry Canada (IC)statement
Model/Modèle FB523
IC: 8542A-FB523
Notice to the User: The IC ID can also be viewed on your device. To view the
content:
66
Settings About Versa 4 Regulatory info
Avis à l'utilisateur: L'ID de l'IC peut également être consulté sur votre appareil. Pour
voir le contenu:
Paramètres À propos Versa 4 Informations réglementaires
This device meets the IC requirements for RF exposure in public or uncontrolled
environments.
Cet appareil est conforme aux conditions de la IC en matière de RF dans des
environnements publics ou incontrôlée
IC Notice to Users English/French in accordance with current issue of RSS GEN:
This device complies with Industry Canada license exempt RSS standard(s).
Operation is subject to the following two conditions:
1. this device may not cause interference, and
2. this device must accept any interference, including interference that may
cause undesired operation of the device.
Cet appareil est conforme avec Industrie Canada RSS standard exempts de licence
(s). Son utilisation est soumise à Les deux conditions suivantes:
1. cet appareil ne peut pas provoquer d’interférences et
2. cet appareil doit accepter Toute interférence, y compris les interférences qui
peuvent causer un mauvais fonctionnement du dispositif
European Union (EU)
Notice to the User:Regulatory content for this region can also be viewed on your
device. To view the content:
Settings About Versa 4 Regulatory Info
Frequency Bands and Power
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Data given here is the maximum radio-frequency power transmitted in the
frequency band(s) in which the radio equipment operates.
Bluetooth 2400-2483.5 MHz < 13 dBm EIRP
NFC 13.56 MHz < 42 dBuA/m at 10m
Simplified EU Declaration of Conformity
Hereby, Fitbit LLC declares that the radio equipment type Model FB523 is in
compliance with Directive 2014/53/EU. The full text of the EU declaration of
conformity is available at the following internet address: www.fitbit.com/safety
Vereinfachte EU-Konformitätserklärung
Fitbit LLC erklärt hiermit, dass die Funkgerättypen Modell FB523 die Richtlinie
2014/53/EU erfüllen. Der vollständige Wortlaut der EU-Konformitätserklärungen
kann unter folgender Internetadresse abgerufen werden: www.fitbit.com/safety
Declaración UE de Conformidad simplificada
Por la presente, Fitbit LLC declara que el tipo de dispositivo de radio Modelo FB523
cumple con la Directiva 2014/53/UE. El texto completo de la declaración de
conformidad de la UE está disponible en la siguiente dirección de Internet:
www.fitbit.com/safety
Déclaration UE de conformité simplifiée
Fitbit LLC déclare par la présente que les modèles d’appareils radio FB523 sont
conformes à la Directive2014/53/UE. Les déclarations UE de conformité sont
disponibles dans leur intégralité sur le site suivant: www.fitbit.com/safety
Dichiarazione di conformità UE semplificata
Fitbit LLC dichiara che il tipo di apparecchiatura radio Modello FB523 è conforme
alla Direttiva 2014/53/UE. Il testo completo della dichiarazione di conformità UE è
disponibile al seguente indirizzo Internet: www.fitbit.com/safety
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Argentina
C-27777
Australia and New Zealand
Notice to the User: Regulatory content for this region can also be viewed on your
device. To view the content:
Settings About Versa 4 Regulatory info
Ghana
Notice to the User: Regulatory content for this region can also be viewed on your
device. To view the content:
Indonesia
81967/SDPPI/2022
3788
82041/SDPPI/2022
3788
69
Israel
רפסמרושיאיטוחלאלשדרשמתרו שקתהאוה.12858–55
רוסאףילחהלתאהנטנאהתירוקמהלשרישכמהאלותושעלובלכיונישינכטרחא
Japan
Notice to the User: Regulatory content for this region can also be viewed on your
device. To view the content:
Settings About Versa 4 Regulatory info
201-220210
Kingdom of Saudi Arabia
Notice to the User: Regulatory content for this region can also be viewed on your
device. To view the content:
Settings About Versa 4 Regulatory info
Malaysia
Notice to the User: Regulatory content for this region can also be viewed on your
device. To view the content:
Settings About Versa 4 Regulatory Info
70
Mexico
Notice to the User: Regulatory content for this region can also be viewed on your
device. To view the content:
Settings About Versa 4 Regulatory info
La operación de este equipo está sujeta a las siguientes dos condiciones:
1. Es posible que este equipo o dispositivo no cause interferencia perjudicial y
2. Este equipo o dispositivo debe aceptar cualquier interferencia, incluyendo la
que pueda causar su operación no deseada
IFT#: RCPFIFB22-1829-A1
Morocco
AGREE PAR L’ANRT MAROC
Numéro d’agrément: MR00032400ANRT2022
Date d’agrément: 25/03/2022
Nigeria
Connection and use of this communications equipment is permitted by the Nigerian
Communications Commission.
71
Oman
TRA/TA-R/13571/22
D172338
Paraguay
NR: 2022-04-I-0259
Philippines
Type Accepted
No:ESD-RCE-2230109
Serbia
72
Singapore
Notice to the User: Regulatory content for this region can also be viewed on your
device. To view the content:
Settings About Versa 4 Regulatory info
South Korea
Notice to the User: Regulatory content for this region can also be viewed on your
device. To view the content:
Settings About Versa 4 Regulatory info
Taiwan
用戶注 意：某些 地區的 法規內容 也可以 在您的設備上查看。要查 看內容：
設定 關於 Versa 4 法規資 訊
Translation:
Notice to the User: Regulatory content can also be viewed on your device.
Instructions to view content from your menu:
Settings About Versa 4 Regulatory info
低功 率警語 ：
取得 審驗證 明之低 功率射 頻器材，非經核准，公司、商 號或使 用者均 不得擅自變更頻率、
加大 功率或 變更原 設計之 特性及功能。低功率射頻 器材之 使用不 得影響 飛航安全及干擾
合法 通信；經 發現有 干擾現 象時，應立即停用，並改善 至無干 擾時方 得繼續 使用。前述合
法通 信，指依 電信管 理法規定作業之無線電通信。低 功率射 頻器材 須忍受合法通信或工
業、科 學及醫 療用電 波輻射性電機設備之干擾。
Translation:
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Low Power Warning:
For the low-power radio frequency equipment that has obtained the verification
certificate, the company, organization or user shall not change the frequency,
increase the power or change the features and functions of the original design
without approval. The use of low-power radio frequency equipment shall not affect
flight safety or interfere with legal communications. If any interference is detected,
the device should be disabled immediately and the interference removed before
continuing use. The aforesaid legal communication refers to the radio
communication operated in accordance with the provisions of the
Telecommunications Management Act. Low power radio frequency equipment
must accept interference from legal communication or radio wave radiated
electrical equipment for industrial, scientific and medical use.
電池 警語：
此裝 置使用 鋰電池 。
若未 遵照下 列準則 ，則裝置內的鋰離子電池壽命可能 會縮短 或有損 壞裝置 、發生火災、
化學 品灼傷 、電解液 洩漏及／ 或受傷的風險。
l
請勿 拆解、鑿 孔或損 壞裝置或電池。
l
請勿 取出或 嘗試取 出使用 者不可自行更換的電池。
l
請勿 將電池 曝露於 火焰、爆炸 或其他 危險中 。
l
請勿 使用尖 銳物品取 出電池 。
Translation:
Battery warning:
This device uses a lithium-ion battery.
If the following guidelines are not followed, the life of the lithium-ion battery in the
device may be shortened or there is a risk of damage to the device, fire, chemical
burn, electrolyte leakage and / or injury.
l
Do not disassemble, puncture or damage the device or battery.
l
Do not remove or try to remove the battery that the user cannot replace.
l
Do not expose the battery to flames, explosions or other hazards.
l
Do not use sharp objects to remove the battery.
74
Vision Warning
使用 過度恐 傷害視 力
警語
l
使用 過度恐 傷害視 力
注意 事項
l
使用 30分鐘請 休息10分 鐘。未滿 2歲幼兒不看螢幕，2歲以上每天看螢幕 不要超 過1
小時
Translation:
Excessive use may damage vision
Warning:
l
Excessive use may damage vision
Attention:
l
Rest for 10 minutes after every 30 minutes.
l
Children under 2 years old should stay away from this product. Children 2
years old or more should not see the screen for more than 1 hour a day.
75
Taiwan RoHS
76
Hereby, Fitbit LLC declares that the radio equipment type Model FB523 is in
compliance with Radio Equipment Regulations 2017. The full text of the UK
declaration of conformity is available at the following internet address:
www.fitbit.com/legal/safety-instructions
Frequency Bands and Power
Data given here is the maximum radio-frequency power transmitted in the
frequency band(s) in which the radio equipment operates.
Bluetooth 2400-2483.5 MHz < 13 dBm EIRP
NFC 13.56 MHz < 42 dBuA/m at 10m
Vietnam
About the Battery
This unit contains a non-replaceable internal lithium-ion battery. The battery can
burst or explode, releasing hazardous chemicals. To reduce the risk of fire or burns,
do not disassemble, crush, puncture or dispose of in fire or water.
78
CAUTION: Risk of explosion if battery is replaced by an incorrect type. Dispose of
used batteries according to the instructions.
l
The battery must be recycled or disposed of properly
l
Use the battery only in the specified equipment
l
Do not leave the battery in an extremely high temperature environment that
may result in an explosion or the leakage of flammable liquid or gas
l
Do not subject battery to extremely low air pressure that may result in an
explosion or the leakage of flammable liquid or gas
IP Rating
Notice to the User: Regulatory content can also be viewed on your device. To view
the content:
Settings About Versa 4 Regulatory Info
Model FB523 has a water resistance rating of IPX8 under IEC standard 60529, up to
a depth of 50 meters.
Model FB523 has a dust ingress rating of IP6X under IEC standard 60529 which
indicates the device is dust-tight.
Safety Statement
This equipment has been tested to comply with safety certification in accordance
with the specifications of: IEC 60950-1:2005, AMD 1:2009, AND2:2013, EN 60950-
1:2006 + A11:2009 + A1:2010 + A12:2011 + A2:2013, IEC 62368-1:2018, EN 62368-
1:2014 + A11:2017, IEC 62368-1: 2020 + A11: 2020, EN62368-1: 2018, EN IEC 62368-
1:2020 + A11:2020, BS EN 62368-1: 2014 + A11: 2017, BS EN IEC 62368-1:2020 +
A11:2020.
Regulatory Markings
Device regulatory markings can be viewed on your device by removing the band.
Markings are located in the band attach area.
79
Band Pocket View
Back View
80
